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'Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes'

Posted Apr 23
'Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes'

'Morning Stretches | For Adults 50+'

Posted Mar 27
'Morning Stretches | For Adults 50+'

'20 Minute Dumbbell Workout | For Seniors | Exercise at Home | AIM Fitness Online!!'

Posted Mar 17
'20 Minute Dumbbell Workout | For Seniors | Exercise at Home | AIM Fitness Online!!'

'Morning Stretches For Motivation'

Posted Mar 4
'Morning Stretches For Motivation'

'Full Body Seated Stretches | For Adults 50+'

Posted Jan 27
'Full Body Seated Stretches | For Adults 50+'

'Full Body Strength and Stretch | 40 Minute Workout for Seniors + Adults 50+'

Posted Jan 24
'Full Body Strength and Stretch | 40 Minute Workout for Seniors + Adults 50+'

'Behind the Scenes of AIM Fitness Online | For Adults 50+'

Posted Jan 20
'Behind the Scenes of AIM Fitness Online | For Adults 50+'